Видео ютуба по тегу Alphadestiny Pull Ups

Get a Bigger Back With Bodyweight Pullups! (HARDCORE)
Get a Bigger Back With Bodyweight Pullups! (HARDCORE)
20 Pullups = Big Back?
20 Pullups = Big Back?
Weighted Pullups Are The Truth
Weighted Pullups Are The Truth
Ultimate Pullup Training Motivation!
Ultimate Pullup Training Motivation!
ЛУЧШИЙ СПОСОБ ДЕЛАТЬ ПОДТЯЖКИ
ЛУЧШИЙ СПОСОБ ДЕЛАТЬ ПОДТЯЖКИ
How I Hit a 200lb Weighted Pullup
How I Hit a 200lb Weighted Pullup
Pullup Training Methods (Basic & Efficient)
Pullup Training Methods (Basic & Efficient)
How I Mix Rows and Pullups
How I Mix Rows and Pullups
Are You TOO HEAVY For Pullups?
Are You TOO HEAVY For Pullups?
Maxing Out on PULL-UPS? Conjugate with Calisthenics ft. AlphaDestiny
Maxing Out on PULL-UPS? Conjugate with Calisthenics ft. AlphaDestiny
L-Sit Pullups For More Lats!
L-Sit Pullups For More Lats!
Подтягивания на кольцах ВЗОРВУТ вашу спину!!
Подтягивания на кольцах ВЗОРВУТ вашу спину!!
Chinups & Pendlay Rows = CRAZY Combo!
Chinups & Pendlay Rows = CRAZY Combo!
Guaranteed Big Lats? My Simple Standard
Guaranteed Big Lats? My Simple Standard
500 Pullups...Mindset Workout
500 Pullups...Mindset Workout
ЛУЧШИЕ подтягивания для общего развития спины
ЛУЧШИЕ подтягивания для общего развития спины
Try High Frequency Pushups and Pullups!
Try High Frequency Pushups and Pullups!
Concurrent Pullups, HIIT, The Pain (Q&A)
Concurrent Pullups, HIIT, The Pain (Q&A)
Weighted Pullups Are Optimal
Weighted Pullups Are Optimal
Chinup Specialization & Torso Dominance
Chinup Specialization & Torso Dominance